Positive Talk with Children

Positive talk with children can be elusive.  Often, we get lost in the busy “to do list’ of our lives.  When our children don’t follow directions or listen to us, we fall into the usual negative talk.  “Stop that now.”  “Don’t...

Coming Out To Your Doctor

Coming out to your doctor may be difficult, especially for if you are a teen. Often, a teenager comes out with a million thoughts running through their head. Will my doctor accept me? Help me? Understand me? Tell my parents/keep my secret? 18% of all LGBTQ Americans...

Test Anxiety Strategies

Are There Test Anxiety Strategies That Can Help?  Yes!  There are many test anxiety strategies on how to deal with test anxiety.  First, I’m going to review the causes, the symptoms,  and who gets it before I discuss what test anxiety strategies to use for...